Sesamoiditis is a condition that affects the sesamoid bones, which are small, rounded bones located beneath the big toe joint. This ailment is a frequent contributor to metatarsalgia, a type of foot pain that occurs in the ball of the foot. Symptoms of sesamoiditis typically include pain and swelling surrounding the big toe joint, especially when engaging in activities that place pressure on the forefoot, such as dancing or jogging. Those who are at higher risk include dancers, who often perform on the balls of their feet, and joggers, who may experience repeated stress in this area. Wearing proper footwear, rest, and medical evaluation from a podiatrist is essential for managing this condition and alleviating discomfort. If you have pain in this part of your foot, it is suggested that you schedule an appointment with a podiatrist who can offer you effective treatment solutions.
Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact one of our podiatrists of Coastal Foot & Ankle Wellness Center, LLC. Our doctors will treat your condition thoroughly and effectively.
Sesamoiditis
Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.
Causes of Sesamoiditis
Sudden increase in activity
Increase in physically strenuous movement without a proper warm up or build up
Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible
Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.
If you have any questions please feel free to contact one of our offices located in St. Augustine, and Palatka, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Hammertoe is a deformity where one of the smaller toes becomes bent at the middle joint, causing the toe to arch upward instead of lying flat. This misalignment often affects the second, third, or fourth toe and can lead to discomfort, especially when wearing shoes with a narrow or low toe box. Common symptoms of hammertoe can include corns, open sores, and pain in the ball of the foot. Various factors can contribute to a hammertoe, including having an unusually long toe, muscle weakness, or rheumatoid arthritis. Injuries, pressure from bunions, and wearing improperly fitting shoes can also result in hammertoe formation. A podiatrist can diagnose hammertoe through a physical examination of the foot and recommend treatment options such as wearing wider shoes, using toe pads, or performing specific foot exercises. In more severe cases, surgery may be required to correct the deformity. If you have a painful hammertoe, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment.
Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.
Symptoms
Painful and/or difficult toe movement
Swelling
Joint stiffness
Calluses/Corns
Physical deformity
Risk Factors
Age – The risk of hammertoe increases with age
Sex – Women are more likely to have hammertoe compared to men
Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe
Treatment
If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.
If you have any questions, please feel free to contact one of our offices located in St. Augustine, and Palatka, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Flat feet, or fallen arches, occur when the arch of the foot collapses, leading to the entire foot making contact with the ground. Symptoms can include foot pain, swelling, and difficulty standing for long periods of time. Causes can range from genetic factors to injury or conditions such as arthritis. In children, flat feet are often a normal part of development, usually improving with age. However, if persistent, they may require intervention. In adults, flat feet can result from wear and tear, obesity, or excessive strain. Both children and adults may experience discomfort or difficulty in activities. Treatment options include wearing supportive footwear, using orthotics, and doing exercises to strengthen the foot muscles. If you or your child has flat feet, it is suggested that a podiatrist is consulted and regular visits are scheduled to help manage this condition.
Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.
Conditions & Problems:
Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.
Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.
Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.
Symptoms
Pain around the heel or arch area
Trouble standing on the tip toe
Swelling around the inside of the ankle
Flat look to one or both feet
Having your shoes feel uneven when worn
Treatment
If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle.
If you have any questions please feel free to contact one of our offices located in St. Augustine, and Palatka, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
