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Foot Health Articles

What To Do If You Have Morton’s Neuroma

What To Do If You Have Morton’s Neuroma

Morton’s neuroma is a condition in which the nerve tissue located in the ball of the foot, between the toes, becomes inflamed. This causes symptoms such as sharp pain in the bottom of the foot, tingling, burning, numbness, or the sensation that you are walking on a...

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How Does an Ankle Sprain Happen?

How Does an Ankle Sprain Happen?

An ankle sprain is a common form of foot pain. Many people have endured ankle sprains at some point in their lives, and this type of injury can cause severe pain and discomfort. An ankle sprain is the result of ligaments that have been overstretched, and it may be...

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What Can Cause a Stress Fracture in the Foot?

What Can Cause a Stress Fracture in the Foot?

A common cause of a stress fracture in the foot is from repetitive force. This can happen as a result of frequently running, or participating in jumping activities. Stress fractures form as tiny cracks in the foot bones, and can cause severe pain and discomfort. Some...

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Is Heel Pain a Common Occurrence?

Is Heel Pain a Common Occurrence?

Heel pain can vary in severity and type. Since the heel is the first part of the foot to make contact with the ground, it absorbs the full force of impact and bears the most weight while walking. One of the most common causes of heel pain is plantar fasciitis. This...

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When Should I See a Podiatrist?

When Should I See a Podiatrist?

A podiatrist is a doctor who specializes in diagnosing and treating foot and ankle problems. You should see a podiatrist if you are experiencing any pain or discomfort in your feet and ankles, such as joint pain or heel pain. A podiatrist can treat foot and ankle...

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What Is a Podiatrist and How They Help

What Is a Podiatrist and How They Help

A podiatrist is a Doctor of Podiatric Medicine who treats the foot, ankle, and related structures of the leg. If you are having any pain, injuries, or abnormalities in these areas, it is best that you seek help from a podiatrist. Podiatrists complete four years of...

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Why You Should See a Podiatrist for an Ankle Sprain

Why You Should See a Podiatrist for an Ankle Sprain

Ankle sprains occur when the ligaments which connect the bones in the ankle become overstretched or even torn. This is often a result of the ankle being twisted. Ankle sprains can range from mild, where the ankle is tender and swollen, to severe, where the ankle is...

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Do My Shoes Fit Properly? Signs to Look For

Do My Shoes Fit Properly? Signs to Look For

Wearing the right shoe size can help protect your feet from a variety of foot related issues and injuries. Shoes should cushion and support the foot, feel comfortable, and fit properly. There are some important tips to remember to achieve the perfect fit. If you are...

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Getting the Right Shoe Size: Why It Matters

Getting the Right Shoe Size: Why It Matters

If you want to ensure the long-term health of your feet, you should choose the right pair of shoes to wear on an everyday basis. Poorly fitting shoes will not only be uncomfortable, but they may also cause foot pain and unwanted foot conditions. When looking for a new...

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Can Bunions Be Treated Without Surgery?

Can Bunions Be Treated Without Surgery?

A bunion is a hard, bony bump that forms at the base of the big toe joint. The bump can be unsightly and cause pain while walking or wearing shoes. It may also push the big toe out of alignment, causing it to lean towards the smaller toes. Bunions tend to become...

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What Is Idiopathic Peripheral Neuropathy?

What Is Idiopathic Peripheral Neuropathy?

Idiopathic peripheral neuropathy refers to damage of the peripheral nerves where cause can not be determined. When the peripheral nerves are damaged, there are often symptoms that affect the feet. These can include numbness, a tingling or burning sensation, pain, a...

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Solutions for Cracked Heels: Prevention and Care

Solutions for Cracked Heels: Prevention and Care

Cracked heels may make you want to think twice about showing off your feet in warmer weather. However, cracked heels may be harmful to more than just the appearance of your feet. If deep fissures and cracks develop in your heels, they may make walking and standing...

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What Causes Heel Fissures?

What Causes Heel Fissures?

Heel fissures are cracks in the skin of the heels that can be painful and uncomfortable. There are many potential causes of heel fissures such as standing for prolonged periods of time. The effects of prolonged standing can be mitigated by wearing shoes that are...

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How Plantar Warts Can Irritate Your Feet

How Plantar Warts Can Irritate Your Feet

Certain strains of Human Papillomavirus (HPV) can produce individual or clustered plantar warts on the sole of the foot where there is friction or pressure. Although harmless, these small and flat lesions can be uncomfortable or even painful. Plantar warts are...

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Ways to Help Prevent Falling

Ways to Help Prevent Falling

Falling is a common occurrence among patients who are sixty-five years and older. The feet can become hurt as a result of falling, and a broken foot, ankle or toe is not uncommon. There are methods that can be implemented that can help to prevent falling that consist...

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Do I Have Gout or Pseudogout? Differences Explained

Do I Have Gout or Pseudogout? Differences Explained

Gout is a form of arthritis that often affects the joints of the feet and ankles. Gout is caused by a buildup of uric acid in the bloodstream forming crystals in the affected joint. This leads to symptoms such as sudden and severe pain, redness, swelling, and warmth...

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Types of Ankle Sprains You Should Know About

Types of Ankle Sprains You Should Know About

Ankle sprains occur when the ligaments that connect the bones in the ankle become stretched or torn. Ankle sprains are divided into 3 categories. A Grade 1 sprain occurs when the ligament is mildly stretched. Once a ligament is slightly torn, a Grade 2 sprain occurs....

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Causes of Nerve Pain in the Foot

Causes of Nerve Pain in the Foot

Do your feet feel like they are burning, tingling, or feel like they're getting an electric shock? These symptoms are indicative of nerve pain. This type of pain in the feet can be concerning and has a variety of causes. Baxter’s neuropathy is a condition in which the...

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Symptoms of a Broken Ankle to Recognize

Symptoms of a Broken Ankle to Recognize

Broken ankles are a fairly common injury, especially among athletes. There are several bones that make up the ankle joint that are vulnerable to breaks and stress fractures. These bones are the tibia or shin bone, the fibula, and the talus which is a small bone...

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Flat Feet and Plantar Fasciitis: What’s the Connection?

Flat Feet and Plantar Fasciitis: What’s the Connection?

The plantar fascia is the fibrous tissue that runs along the bottom of the foot and connects to the heel bone. When the plantar fascia becomes inflamed due to overstretching, plantar fasciitis occurs and usually results in heel pain, heel spurs, or arch pain. Pain is...

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Can I Ignore My Ingrown Toenail?

Can I Ignore My Ingrown Toenail?

Ingrown toenails occur when the edge of a toenail grows into the skin surrounding the nail. This can cause the skin around the nail to become red, painful, and swollen. If left untreated, an ingrown toenail can damage the skin and expose the area to bacteria, leading...

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Signs That Foot Wounds Should Be Checked

Signs That Foot Wounds Should Be Checked

An ulcer that develops on the foot is a wound that may not heal. This type of ailment can cause severe pain and discomfort and is common among diabetic patients. Redness on and around the affected area is often the first sign of a foot wound, and additional symptoms...

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How to Keep Your Feet Healthy Every Day

How to Keep Your Feet Healthy Every Day

The feet are a complex part of the body that contains 25% of our bones. Because the average 50-year-old has walked 75,000 miles, it is important to keep the feet strong and healthy to prevent pain and diseases from impacting them. Common skin-related issues on the...

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The Differences Between Walking & Running Shoes

The Differences Between Walking & Running Shoes

Running and walking shoes are different in many ways, and while most sportswear brands do sell walking shoes, the selection is often limited. Fortunately, running shoes can be worn for walking. However, the running shoes that you intend to use for walking should have...

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How Do I Measure My Feet for Running Shoes?

How Do I Measure My Feet for Running Shoes?

Measuring your feet to find the right sized running shoes for you can be accomplished in several easy steps. First, measure your foot by placing it flat on the floor over a piece of paper. Draw a thin line along the outside of your foot to produce a foot tracing....

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Proper Shoe Fitting: Why It Matters

Proper Shoe Fitting: Why It Matters

When it comes to maintaining foot health, wearing properly-fitting shoes is important. While wearing the appropriate pair of shoes may seem like a trivial concern, the reality is that improperly fitted shoes cause an astounding amount of injuries to the feet. The...

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Heel Pain Can Be Treated Effectively

Heel Pain Can Be Treated Effectively

Do you suffer from heel pain when you get up in the morning? If so, you should seek professional help and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

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Stress Fractures May Affect the Ankles

Stress Fractures May Affect the Ankles

The bone that protrudes on the inside of the ankle is known as the medial malleolus. A stress fracture can occur when this bone and the surrounding area become unbalanced. This may happen as a result of practicing weight-bearing exercises and can gradually cause...

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How Should I Treat an Ankle Sprain?

How Should I Treat an Ankle Sprain?

An ankle sprain occurs when the ligaments that connect two bones together becomes damaged through overstretching or tearing. This can result in pain, swelling, and bruising. One way to treat the pain of a sprained ankle is to follow the PRICE acronym. PRICE stands for...

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How Can You Catch Athlete’s Foot?

How Can You Catch Athlete’s Foot?

Athlete’s foot is a fungal infection of the skin on the feet. It can cause the skin to become dry, scaly, and itchy, and in more severe cases can cause skin peeling, blistering, and pain. Athlete’s foot is contagious and can be spread through both direct and indirect...

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