Foot Health Articles

As people age, they often experience a variety of foot problems that can affect mobility and comfort. Bunions are a common issue, where the joint at the base of the big toe becomes enlarged and misaligned, causing pain and difficulty with footwear. Hammertoes develop...

Good foot health is crucial at any age, but becomes especially important as we mature. Blisters are a common issue, often caused by shoes that fit improperly or rub against the skin. These small, fluid-filled pockets can develop anywhere on the foot, with clear fluid,...

Foot surgery for flat feet may be recommended when conservative treatments do not relieve pain or restore function. One common procedure, termed medial displacement calcaneal osteotomy, involves shifting the heel bone inward to improve foot alignment and support the...

In most cases, foot surgery is often chosen as the last available option for conditions that have otherwise been unsuccessfully treated. Surgery may be necessary for several reasons, including the removal of foot deformities (e.g. bone spurs or bunions), arthritis...

Pain experienced in the ankle can be caused by a multitude of conditions. While the most common cause is an ankle sprain, other possible problems can include arthritis, gout, ankle instability, an ankle fracture, nerve compression, or tendinitis. In more serious...

Medial ankle pain, is often linked to problems with the deltoid ligament, a strong band of tissue that supports the inner part of the joint. This ligament can be injured by rolling the ankle inward or from repeated strain over time. However, not all medial ankle pain...

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Morton’s neuroma is a thickening of nerve tissue between the toes, often causing burning, tingling, or a sensation of walking on a pebble. It usually develops from repetitive stress, wearing tight shoes, or abnormal foot mechanics. Treatment focuses on relieving...

Broken ankles are a serious injury that can lead to an inability to walk, function, and also cause a significant amount of pain. A broken ankle is a break in one of the three bones in your body that connect at the ankle joint: the tibia, the fibula, and the talus. The...

Foot fractures can sometimes be mistaken for ankle sprains because both injuries cause pain, swelling, and difficulty walking. A fracture happens when a bone in the foot breaks, either from a sudden injury or repeated stress over time. An ankle sprain, on the other...

For centuries, high heels have been a staple for their aesthetic appeal, offering wearers increased height and the appearance of longer, thinner legs. However, this fashion choice comes with significant health costs. Wearing high heels frequently can lead to a cascade...

Wearing high heels for extended periods of time can lead to foot swelling due to the unnatural position they force on the feet. High heels shift body weight forward onto the balls of the feet, placing excessive pressure on the forefoot and toes. This uneven...

Our feet are the essential foundation for our bodies, carrying all our weight and enabling us to move from place to place. Although we rely on them daily, we may not give them much thought until pain or discomfort occurs. Foot pain can be caused by a variety of...

Raynaud's phenomenon is a condition that affects blood flow to certain areas of the body, most commonly the fingers and toes. It occurs when small blood vessels narrow in response to cold temperatures or stress, limiting circulation to the affected areas. This can...

Foot and ankle injuries are common among athletes and people who exercise frequently. While most of these injuries are non-life-threatening and can heal with proper care, others may require urgent medical attention—and failing to address mild injuries can lead to far...

Foot and ankle injuries are frequent in athletes, whether from high-impact sports like basketball or repetitive activities such as running. Sprains, fractures, tendonitis, and overuse injuries can sideline even the most dedicated athletes, if not properly managed....

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Corns are thickened areas on the skin’s surface, to the point of being irritating and sometimes painful. Commonly found on the feet, corns are circular or cone-shaped. They develop where there are areas of pressure or friction, such as on the little toe when it rubs...

Foot corns are thick, hardened areas of skin that develop from pressure or friction, often caused by wearing tight shoes or abnormal foot structure. They commonly form on the tops and sides of toes or the soles of the feet. While they are not usually serious, corns...

Heel spurs and plantar fasciitis are common causes of heel pain, but they are distinct conditions. A heel spur is a bony growth that develops on the heel bone due to prolonged strain on the foot muscles and ligaments. It often forms in response to repeated stress, but...

Have you ever gotten up from a chair or out of bed in the morning, and upon taking that first step, feel like your heel has stepped on a tack? Many people experience a feeling of sharp pain which radiates into their arch from their heel and which does not allow them...

As people age, they become more prone to foot problems that can affect mobility and comfort. Bunions are a common issue, where the big toe shifts inward, causing a bony bump that leads to pain and difficulty wearing shoes. Arthritis often develops in the foot joints,...

As you grow older, you will start to notice more problems with your feet due to wear and tear. This may also happen because the skin will start to become thin and lose elasticity. Some signs of aging feet are regular aches and pains, bunion development, and clawed...

People with bunions often struggle to find comfortable running shoes that do not put pressure on the affected joint. Bunions occur when the big toe shifts inward, causing a bony prominence at its base that can become irritated by wearing tight or narrow footwear. The...

Choosing the right running shoes for you is an important part of running. A good pair of running shoes will make the running experience more enjoyable for you and prevent potential injury. Poorly-fitted shoes can increase the risk of injury in runners substantially....

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Walking shoes and running shoes are designed for different activities, offering unique features to optimize comfort and performance. Walking shoes are generally more flexible, with a cushioned sole that supports the natural rolling motion of the foot during walking....

Both running and walking are great exercises, but should a person wear the same shoes for both activities? The answer is no, because there is a difference between the way a person’s feet hit the ground when they are walking and when they are running. Therefore, the...

Foot pain can stem from a variety of causes, including plantar fasciitis, Morton’s neuroma, and metatarsalgia. Plantar fasciitis is often characterized by sharp pain in the heel, especially with the first steps in the morning. It is caused by inflammation of the...

Gaining weight can happen suddenly and at any time. Usually you won’t notice the extra weight until your feet start hurting at the end of the day. This happens as your feet begin adjusting to carrying more weight. Foot swelling and pain are two of the biggest side...